Reset & Refresh: Routines That Stick

  • Sat, September 13, 2025
  • 10:00 AM - 11:00 AM
  • Borra Learning Center, Room 123
  • 15

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Summer’s been fun… but your routines? They might be on vacation too. Let’s fix that. You don’t need a whole new life — just habits that stick this time.

As the seasons change, it’s easy to feel scattered, tired, and out of sync with the healthy routines that help us feel our best. In this interactive group session, you’ll learn how to create simple, sustainable habits that work in real life — and discover the power of having a community cheering you on.

Together, we’ll explore:

  • How to start small so you don’t burn out by week two
  • The secret to building habits into your real life (even when things get busy)
  • How to bounce back without guilt when life gets messy

Whether you’re getting back on track or starting fresh, you’ll leave with a clear plan, practical tools, and the encouragement to make it stick — plus the support of others in your community who are doing the same.

Jennifer Lovely

Certified Mastery Transformational Coach and Yoga instructor


Jennifer brings a wealth of knowledge and empathy to guide through transformative processes. She has been consulting with and advising clients on lifestyle changes and goal-focused initiatives for years and have conducted over 2,700 coaching calls. As a coach, Jennifer specializes in helping you prioritize your well-being, and uncover the steps needed to transition gracefully into the next chapter of your life.



North Central Michigan College • 1515 Howard Street, Petoskey, MI 49770

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