Let’s get real—this isn’t another "eat less, move more" crash course. If you’ve tried everything to lose weight and still feel stuck, this is for you. It’s time to stop treating food like the enemy and start asking yourself the bigger question: What are you truly hungry for in life?
In this workshop, we’ll dive into what’s missing—not in your pantry, but in your life. Together, we’ll uncover what’s been holding you back, so you can start caring for yourself in ways that actually feel good (no calorie counting required). Because let’s face it—burnout, frustration, and shame aren’t on anyone’s meal plan.
What You’ll Get Out of This:
Self-Acceptance: Let go of the shame from “failing” at diets and discover how to embrace where you are today.
Clarity: Identify what you’ve been craving—beyond food—and learn how to nourish your life in meaningful ways.
Relief: Finally stop the cycle of dieting and guilt by shifting your focus to what your body and soul actually need.
Empowerment: Feel more confident, balanced, and aligned with who you are and what you truly want.
Why This Works:
Because it’s not about the food. It’s about filling the spaces in your life where joy, connection, and self-care belong. You’ll stop trying to “fix” yourself and start listening to yourself.
This is for you if you’ve done all the diets, tried all the workouts, and still feel like something’s missing. Let’s figure out what that something is and finally take care of YOU in a way that fuels your body, mind, and heart.
***Cancellations are non-refundable within 48 hours of this event***
Jennifer Lovely
Certified Mastery Transformational Coach and Yoga instructor
Jennifer brings a wealth of knowledge and empathy to guide through transformative processes. She has been consulting with and advising clients on lifestyle changes and goal-focused initiatives for years and have conducted over 2,700 coaching calls. As a coach, Jennifer specializes in helping you prioritize your well-being, and uncover the steps needed to transition gracefully into the next chapter of your life.
