Making Behavior Changes Stick
in partnership with
Learn how to set yourself up for success when trying to set goals and change behaviors. Whether your goal is to change your eating habits, be more active, or read 20 books next year, you will learn strategies to make achievable goals and stick to them.
Jeff Samyn, PT, OCS, CSCS Jeff earned his B.S. in Psychology and Master's in Physical Therapy from Central Michigan University. He has earned his board certification as an Orthopedic Clinical Specialist and is a Certified Strength and Conditioning Specialist. Jeff heads up our Worksite Medicine program, which focuses on ergonomic assessments, job analysis, and Functional Capacity Evaluations. His expertise is in the management and treatment of back and neck pain, peripheral joint rehabilitation, and treating general pain conditions. He has a special interest in working with runners of all ages and ability levels. Jeff and his wife have a daughter, a son, and a black lab named Goose. In addition to spending time with his family, Jeff enjoys mountain biking, fitness training, fishing, snow-shoeing, hiking, and coaching baseball and softball.
North Central Michigan College • 1515 Howard Street, Petoskey, MI 49770
